SLEEP DISTURBANCES

60 million suffer symptoms of insomnia. Find out whether hormones contribute to your sleep loss.

In a perfect world, the master stress hormone cortisol should be in sync with the master sleep hormone melatonin. Each hormone counter-balances the other in a precise rhythm – when cortisol is high melatonin should be low, and when melatonin is high cortisol should be low.

For many, this rhythm is out of balance. With an estimated 60 million Americans suffering from some degree of sleep loss, it’s surprising that many are still unaware of the connection between hormones and sleep.

See how diurnal curves of cortisol and melatonin affect sleep and how diurnal epinephrine and norepinephrine aid in assessing the stress response affecting sleep.

The Downside of Chronic Sleep Loss

According to the Department of Health & Human Services, over a third of U.S. adults report daytime sleepiness so severe it interferes with work, decision making and social functioning.

In fact, depression, obesity and diabetes are just three of the long term consequences of sleep deprivation – defined as six or fewer hours per night.

Common hormone-related causes of sleep loss often involve the following scenarios:

High Cortisol

Results in insomnia, anxiety, sugar cravings, feeling tired but wired & increased belly fat

Low Melatonin

Results in excessive fatigue, depression, anxiety & insomnia

Neurotransmitter Imbalance

Changes in sex steroid hormone levels during menopause can impact neurotransmitter levels, leading to recurring sleep issues.

Learn More About Sleep Balance

Hormones & Sleep from ZRT Laboratory

Recommended for Practitioners:

Webinar: Hormones & Sleep Disturbances

Datasheet: Sleep Balance Profile

Recommended for Patients:

Webinar: The Truth About Sleepless Nights

Blog: The Role of Hormones in Sleep Disturbances

Sleep Balance Testing Options

To restore the vital balance of hormones, we first need a detailed, accurate measurement of hormone levels. Not just numbers, but an assessment that offers real meaning.

Sleep Balance Hormone Test Kit - ZRT Laboratory

Sleep Balance Test Kit Includes:

Sleep Balance Profile – Cortisol x 4, Cortisone x 4, Melatonin (MT6s) x 4 & Crtn (Sample Report)

Norepinephrine & Epinephrine add-on – NE x 4 & Epi x 4

Neurotransmitter Test Kit - ZRT Laboratory

Neurotransmitters Test Kit Includes:

Neurotransmitters Dried Urine: GABA, Glu, Gly, DA, Epi, NE, HIST, 5-HT, PEA, DOPAC, HVA, 5-HIAA, NMN, VMA, Trp, Kyn, 3-OHKyn, Tau, Gln, His, N-MeHist, Tyra, KynAc, Xanth, Tyr, Crtn

Neurotransmitters + Saliva Steroids Dried Urine: GABA, Glu, Gly, DA, Epi, NE, HIST, 5-HT, PEA, DOPAC, HVA, 5-HIAA, NMN, VMA, Trp, Kyn, 3-OHKyn, Tau, Gln, His, N-MeHist, Tyra, KynAc, Xanth, Tyr, Crtn Saliva: E2, Pg, T, DS, C

Neurotransmitters + Urine Diurnal Hormones (UDH) I Dried Urine: GABA, Glu, Gly, DA, Epi, NE, HIST, 5-HT, PEA, DOPAC, HVA, 5-HIAA, NMN, VMA, Trp, Kyn, 3-OHKyn, Tau, Gln, His, N-MeHist, Tyra, KynAc, Xanth, Tyr, Free Cortisol x 4, Free Cortisone x 4, Crtn

Neurotransmitters + UDH II Dried Urine: GABA, Glu, Gly, DA, Epi, NE, HIST, 5-HT, PEA, DOPAC, HVA, 5-HIAA, NMN, VMA, Trp, Kyn, 3-OHKyn, Tau, Gln, His, N-MeHist, Tyra, KynAc, Xanth, Tyr, Free Cortisol x 4, Free Cortisone x 4, Melatonin (MT6s) x 4, Crtn

Neurotransmitters + UDH III Dried Urine: GABA, Glu, Gly, DA, Epi, NE, HIST, 5-HT, PEA, DOPAC, HVA, 5-HIAA, NMN, VMA, Trp, Kyn, 3-OHKyn, Tau, Gln, His, N-MeHist, Tyra, KynAc, Xanth, Tyr, Free Cortisol x 4, Free Cortisone x 4, Melatonin (MT6s) x 4, NE x 4, Epi x 4, Crtn

Adrenal Stress Hormone Test Kit - ZRT Laboratory

Adrenal Stress Test Kit Includes:

Adrenal Stress Profile – DS & Cx4 (Sample Report)

Urine Metabolites Hormone Test Kit - ZRT Laboratory

Urine Metabolites Test Kit Includes:

Sex Steroid Metabolites + UDH II – Dried Urine: Estrogens (13), Progestogens (7), Androgens (8), Glucocorticoids (4), Free Cortisol x 4, Free Cortisone x 4, Melatonin (MT6s) x 4, Crtn