September is Menopause Awareness Month, but if you listen to certain talking heads in the media you’d think we were in the midst of Menopause UNAWARENESS month! Just the other day on a woman’s talk show, a so-called menopause expert was warning about the perils of using progesterone cream for symptom relief “because it can cause cancer.” This is the type of misleading information that makes my blood…

Tags: Hormone Balance, Menopause, BHRT


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Banishing the 7 Dwarves of Menopause

Many women going through menopause start to see changes in their ability to remember things. Women can find this very worrying; such symptoms are not unlike early signs of dementia, or even Alzheimer’s Disease. However, age-related memory impairment is quite common and can be explained in part by hormonal changes, in particular loss of estrogen, and it involves a small part of the brain that…

Tags: Hormone Balance, Menopause, BHRT


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Of Seahorses & Menopause

On August 5, 2015 the Environmental Protection Agency (EPA) accidentally breached a tunnel holding liquid waste as part of the cleanup of the Gold King Mine in Colorado. This breach resulted in the release of 3 million gallons of toxic waste into Colorado’s Animas River. The waste stained the river yellow and continued to travel downstream into the San Juan River. The Animas and San Juan Rivers are…

Tags: Elements Testing, Toxins, Lead, Mercury, Arsenic, Cadmium, Heavy Metals


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Colorado Mine Spill Makes High Levels of Heavy Metals a Threat to Humans & Wildlife

I remember the uncertain winter of my entrance into perimenopause so well. It began in my late 40s, with hot flashes that came on like heat waves every half hour. In the dead of winter, I found myself flinging open windows to let in the freezing air; I soon found out that having hot flashes in winter was nothing like having them in summer, when the added heat and humidity made them feel more like…

Tags: Hormone Balance, Menopause, BHRT, Patient Education


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Heat Waves & Hot Flashes in Perimenopause

Celebrities and TV stars like Caitlyn Jenner, Laverne Cox, Jazz Jennings and Chaz Bono have helped take what was once a taboo subject and turned it into part of America’s mainstream conversation. This long-overdue discussion helps foster broader understanding and acceptance, and it also shines a light on a largely underserved area of medical need. Rising Beyond a Difficult Legacy Transgender…

Tags: Hormone Balance, BHRT, Bioidentical Hormones


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Practitioners, Transgender Patients are Waiting for You

One of the most common signs associated with advancing age is wrinkling, thinning, and sagging of the skin. Several different internal and external processes can contribute to these signs. However, one of the main culprits responsible for the seemingly unavoidable loss of skin vitality that occur with age is the loss of collagen. CollagenCollagen is the main structural protein found in all…

Tags: Hormone Balance, Skin Vitality


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Collagen - A Primary Cause of Wrinkles & Aging Skin

SHBG, or Sex Hormone Binding Globulin, controls testosterone effect in both men and women by modulating changes in sex steroid levels. When SHBG goes up, free testosterone goes down. I like to think of SHBG as a sponge that soaks up androgens and to some degree estrogens as well. Since it binds so specifically and tightly to testosterone, it makes up part of the equation that equals androgen excess…

Tags: Hormone Balance, Testosterone, Andropause, SHBG


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SHBG – A Modulator to be Modulated

A Practitioners Guide to Physiologic Bioidentical Hormone Balance is that much needed hands-on guidebook you’ve been needing. In every chapter of this long overdue guide, you're reaping decades of experience from a compounding pharmacist and educator known to many as a ‘walking encyclopedia’ of best practices in the clinical use of BHRT. Watch the Webinar: A Practitioner's Guide to Physiologic…

Tags: Hormone Balance, Menopause, BHRT, Dosing


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Book Review: A Practitioner’s Guide to Physiologic Bioidentical Hormone Balance

A balance of nutrients is required by our bodies to maintain good health, and selenium (Se) is an important one that often gets overlooked. This essential element is a required component of the selenoproteins, which include those that are needed to convert thyroid hormone from the inactive to the active form, and several important anti-oxidants. While optimal selenium levels are imperative for…

Tags: Elements Testing, Thyroid Health, Toxins, Selenium, Mineral Imbalances


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Understanding Selenium Supplementation

The testicles of a man in his 20s are known to contribute about 5-10mg of testosterone per 24-hour day and levels of total testosterone in the venous blood with that amount are observed to yield roughly 300-1200 ng/dL in the morning at the diurnal peak. Testosterone, whether endogenous or given exogenously, negatively feeds back on the hypothalamus, limiting GnRH and thus LH and FSH from the…

Tags: Testosterone, BHRT, Hormone Balance


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Topical Testosterone & the U-Shaped Curve

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