How well I remember the dismaying shock of menopause storming into my life...I was in my late 40s then and had just moved back to the States from England – a culture clash and-a-half. My daughters were still pretty young, 9 and 6 years old, and having a hard time adjusting to new schools on top of coping with an older mom whose hormones were suddenly in full revolt. As I recall, Christmas was fast…

Tags: Hormone Balance, Menopause, Patient Education


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5 Tips to Being a Balanced Menopausal Mom

Estrogen. We've heard Dr. Zava call it the "angel of life, and the angel of death." Too much can be hazardous. Too little can be problematic also. Not many people realize this, but estrogen plays a role in more bodily functions than just reproduction. In fact, estrogen has many important functions in the brain. Studies show that decreasing levels of estrogen can cause two of the most common…

Tags: Menopause, Neurotransmitters, Estrogen, BHRT


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Menopause – Is It All In Your Head?

When a patient says that she wants “natural” hormone therapy, does the term mean the same thing to you as it does to her? Let’s explore that question further by dissecting the terminology most commonly used by patients (and even some experts) when discussing hormone restoration therapy: “natural,” “synthetic” and “bio-identical.”NaturalThe term “natural” cannot be used to describe hormones or…

Tags: Hormone Balance, Menopause, BHRT, Patient Education, Dosing, Bioidentical Hormones


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Confused About Hormone Therapy Terminology?

In the 13 years since the landmark Women’s Health Initiative (WHI 2002) revealed greater risks for heart disease, stroke and breast cancer among women taking Hormone Replacement Therapy (HRT), the dialogue around women’s health has changed dramatically. Back in 2002 when the bad news about hormones hit the headlines, millions of menopausal women stopped using HRT overnight and big-Pharma profits…

Tags: Hormone Balance, Menopause, BHRT


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Learning the Nuts & Bolts of BHRT

September is Menopause Awareness Month, but if you listen to certain talking heads in the media you’d think we were in the midst of Menopause UNAWARENESS month! Just the other day on a woman’s talk show, a so-called menopause expert was warning about the perils of using progesterone cream for symptom relief “because it can cause cancer.” This is the type of misleading information that makes my blood…

Tags: Hormone Balance, Menopause, BHRT


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Banishing the 7 Dwarves of Menopause

Many women going through menopause start to see changes in their ability to remember things. Women can find this very worrying; such symptoms are not unlike early signs of dementia, or even Alzheimer’s Disease. However, age-related memory impairment is quite common and can be explained in part by hormonal changes, in particular loss of estrogen, and it involves a small part of the brain that…

Tags: Hormone Balance, Menopause, BHRT


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Of Seahorses & Menopause

I remember the uncertain winter of my entrance into perimenopause so well. It began in my late 40s, with hot flashes that came on like heat waves every half hour. In the dead of winter, I found myself flinging open windows to let in the freezing air; I soon found out that having hot flashes in winter was nothing like having them in summer, when the added heat and humidity made them feel more like…

Tags: Hormone Balance, Menopause, BHRT, Patient Education


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Heat Waves & Hot Flashes in Perimenopause

A Practitioners Guide to Physiologic Bioidentical Hormone Balance is that much needed hands-on guidebook you’ve been needing. In every chapter of this long overdue guide, you're reaping decades of experience from a compounding pharmacist and educator known to many as a ‘walking encyclopedia’ of best practices in the clinical use of BHRT. Watch the Webinar: A Practitioner's Guide to Physiologic…

Tags: Hormone Balance, Menopause, BHRT, Dosing


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Book Review: A Practitioner’s Guide to Physiologic Bioidentical Hormone Balance

WhoThere are approximately 40-50 million menopausal women in the US today with about 3,500 to 5,000 more entering menopause every day. An estimated two million women in menopause have been seeking more natural treatment solutions after a major study (WHI 2002) found greater risks of heart disease, stroke, blood clots and breast cancer among hormone replacement therapy (HRT) users.…

Tags: Hormone Balance, Menopause, Patient Education


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The 5 W's of Menopause

During the Balance Your Hormones to Balance Your Weight Webinar, many questions were asked that we couldn't get to during the one hour presentation. We followed up with Candace Burch, and she took a few minutes to respond to your questions below. Ever since I went into menopause I feel like I’m living in a different body…and have a much harder time losing weight…is this the new normal? Menopause is…

Tags: Weight Management, Patient Education, Hormone Balance, Menopause, Estrogen, Estrogen Dominance


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Hormones And Weight Gain - Your Questions Answered

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