Growing your own fruits and vegetables is both challenging and rewarding. Many people plant gardens with the expectation that they can control what goes into their food. Gardening, especially in urban areas, has grown in popularity, but unfortunately, it comes with some risks. Contamination with elements present in the air, soil, or groundwater is a concern in both urban and rural gardens, and…

Tags: Heavy Metals, Essential Elements, Elements Testing, Lead, Cadmium, Arsenic, Thallium, Mercury, Zinc, Copper


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Heavy Metals in the Garden: Are Your Home-Grown Fruits and Vegetables Safe for Consumption?

Have you ever wondered where dietary iodine comes from? Most people are familiar with iodized salt and shellfish containing high levels of iodine, but few realize a vast assortment of food and drinks contain this essential nutrient. What food products contain the highest levels of iodine? It may come as a surprise that most dietary iodine comes from dairy products such as milk, cheese and yogurt.…

Tags: Elements Testing, Essential Elements, Dried Urine Testing, Iodine, Thyroid Health


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Where Does Dietary Iodine Come From?

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