Theories abound on the origins of most major diseases, and many share one factor in common: inflammation. The biological consequences of inflammation are at the root of virtually every human malady from the common cold to cancer, allergies to arthritis, and headaches to heart disease. Yet inflammation is a natural, self-protective response of the body with the best of intentions. Inflammatory chemicals…

Tags: Alzheimer's, Brain Health


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Alzheimer’s:  A Biological Model of Prevention – Finally!  (Part 3)

We are heading into the new year with a goal to strengthen our understanding of hormones, neurotransmitters, and heavy metals and the influence they have on our overall health and wellness. As we welcome 2019, we would like to take a moment to look back at our most popular blog posts from last year. Serotonin, or rather its deficiency, frequently…

Tags: Depression, Neurotransmitters, Stress, Mental Health, Heavy Metals, Sleep


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Looking Back: Popular Articles for Providers in 2018

We step into 2019 with open minds ready to make new discoveries to improve our overall health and wellness. But first, we would like to take a moment to look back at our most popular blogs of 2018 for patients. Vitamin D: What Level is Normal vs Optimal? If you have ever had your level of Vitamin D tested, depending on which lab you used, your report showing whether your level is low, normal, or…

Tags: Vitamin D, Sleep, PTSD, Testosterone


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Looking Back: Popular Articles for Patients in 2018

The Alzheimer’s Association states that “the greatest known risk factor for Alzheimer’s is increasing age”, leading many to presume that a diagnosis is inescapable. Sadly, it is not only the uninformed expressing this cynicism; even highly-educated medical professionals have slumped in defeat. Of the leading causes of death in America, Alzheimer’s Disease stands alone as the only malady largely…

Tags: Alzheimer's, Brain Health, Heavy Metals


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Alzheimer’s: A Biological Model of Prevention – Finally! (Part 2)

Lead is everywhere. It was commonly used in paint, gasoline, plumbing pipes, jewelry, bullets, fishing weights, glazes, and cosmetics. Some regulations are now in place to eliminate lead’s incorporation into these products, but in many cases, it is still being used. I watched a special on wine in Washington State, and the host explained why leaded crystal glasses are ideal for tasting because of…

Tags: Heavy Metals, Lead


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Crystal Glassware and Wine – An Unexpected Source of Lead

News media are replete with alarming statistics about the current and future incidence of Alzheimer’s Disease. A recent CBS headline announced the latest data from the Centers for Disease Control predicting already troubling rates will “soar” in coming decades, with the number of cases potentially doubling by 2060 to almost 14 million Americans. With its impact going significantly beyond a…

Tags: Alzheimer's, Brain Health


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Alzheimer’s: A Biological Model of Prevention – Finally! (Part 1)

I watch a bit of television now and again, and repeatedly see a commercial for a birth control pill. It looks quite glamorous to be taking it. Granted, at the tail end of the commercial it states many of the bad things contraceptive pills are widely recognized to cause. But the real impact of what birth control pills do to female bodies is never discussed and what is discussed is completely…

Tags: Hormone Balance, Estrogen


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Why I’m One OB/GYN Who Is Not Prescribing the Birth Control Pill

The decision to start a regimen of iodine supplementation should be based on a detailed nutritional, physical, and laboratory assessment. Once the need is established, some clinicians go straight for supraphysiologic dosing while others may implement a diet rich in sea vegetables to get the job done. How do you decide where to start? The first step is understanding the different supplement forms…

Tags: Iodine, Elements Testing, Thyroid Health


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Guide: How to Treat Iodine Deficiency

Did you know that ZRT offers clinical case reviews for neurotransmitter testing? If you want to learn more, check out Dr. Kate’s Clinical Cases, a library of presentations, created by Dr. Kate Placzek, to assess patient issues with the aid of neurotransmitter testing. You’ll find case presentations focused on various conditions from anxiety and depression, ADHD, PTSD, insomnia and many others,…

Tags: Breast Cancer, Neurotransmitters, Menopause, Heavy Metals


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A Case Study for Breast Cancer Awareness Month

I’m excited to do this practical piece on iodine therapy because I field a lot of questions on the matter of assessing iodine status, implementing the right iodine supplement, and monitoring that therapy. Iodine performs some crucial roles in the body, but it never acts alone. Therefore, to assess iodine deficiency, it’s imperative to test iodine and its partners - selenium, iron, magnesium, zinc,…

Tags: Iodine, Elements Testing, Thyroid Health


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Guide: How to Assess Iodine Deficiency

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