Theories abound on the origins of most major diseases, and many share one factor in common: inflammation. The biological consequences of inflammation are at the root of virtually every human malady from the common cold to cancer, allergies to arthritis, and headaches to heart disease. Yet inflammation is a natural, self-protective response of the body with the best of intentions. Inflammatory chemicals…

Tags: Alzheimer's, Brain Health


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Alzheimer’s:  A Biological Model of Prevention – Finally!  (Part 3)

The Alzheimer’s Association states that “the greatest known risk factor for Alzheimer’s is increasing age”, leading many to presume that a diagnosis is inescapable. Sadly, it is not only the uninformed expressing this cynicism; even highly-educated medical professionals have slumped in defeat. Of the leading causes of death in America, Alzheimer’s Disease stands alone as the only malady largely…

Tags: Alzheimer's, Brain Health, Heavy Metals


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Alzheimer’s: A Biological Model of Prevention – Finally! (Part 2)

News media are replete with alarming statistics about the current and future incidence of Alzheimer’s Disease. A recent CBS headline announced the latest data from the Centers for Disease Control predicting already troubling rates will “soar” in coming decades, with the number of cases potentially doubling by 2060 to almost 14 million Americans. With its impact going significantly beyond a…

Tags: Alzheimer's, Brain Health


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Alzheimer’s: A Biological Model of Prevention – Finally! (Part 1)

Glycine has a calming effect on the brain – it helps you wind down and prepare for sleep. Its role as an inhibitory neurotransmitter has been unfolding over many years of ongoing research efforts. Easily one of the most versatile amino acids, glycine serves as a building block to proteins (collagen, the most abundant protein in our body, is one-third glycine), and is heavily utilized for the…

Tags: Neurotransmitters, Mental Health, Brain Health, Sleep


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Glycine – A Small Molecule with a Big Impact on Sleep

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