Growing up, I never thought of myself as a runner, or really a good athlete in general. I played every sport possible as a kid growing up in Minnesota, but I was never great, which is why I never played high school sports (other than trying cross country skiing the one year we didn’t end up having any snow…). As an adult, I started playing team sports again and eventually was convinced to run a…
Tags: Athletes, Testosterone, Estrogen, Progesterone, Thyroid Health, Vitamin D, Neurotransmitters
In 2002 several large-scale clinical studies were published on the risks of breast cancer in postmenopausal women using conventional FDA-approved hormone therapy. These were the Women’s Health Initiative (WHI) and Million Women’s studies of women using FDA-approved estrogens and progestogens in the United States and Great Britain, respectively. Both studies came to the same conclusion – that…
Tags: Progesterone, Estrogen, Menopause, Breast Cancer, Brain Health
2019 saw a varied collection of webinars for our health care providers, ranging from practical hormone therapy dosing to the complex biochemistry of the endocannabinoid system. This year we saw an abundance of support from attendees – sharing excitement for topics, actively engaging by asking excellent questions during and after the webinar, and even requesting…
As we ring in the new year, we are reminded of all the accomplishments that came with 2019. We launched our new serum testing, followed by our launch of a new LCMS Saliva Steroid Profile. We also welcomed with open arms, our newest clinical consultant, Beth Baldwin, and surpassed 10 million tests completed worldwide! Wow, what a year! Before we close the door on 2019, let’s take a moment to look…
As we bring on the new decade full of ambition and ready for what is next to come, we take a look back at all that happened in 2019 here at ZRT. We launched serum testing and an LCMS Saliva Steroid profile, we welcomed a wonderfully talented new clinical consultant, Beth Baldwin, and exceeded 10 million tests completed worldwide! As eventful as this last year was, it didn’t slow us down from…
ZRT’s Laboratory Developed Tests - How We Bring Innovative Dried Sample Testing to MarketZRT Laboratory has been working with dried samples for over 15 years, and the number of tests we offer using dried urine and blood spot make us the world expert on dried sample validation and commercialization. ZRT Laboratory specializes in dried sample types because of their superior stability, ease of…
Tags: Dried Urine Testing, Blood Spot Testing, Hormone Testing, ZRT Laboratory
Having just entered my forties, my radar’s perked for solid information coming out of the research community on the perimenopausal transition. What can I do to make this 10 or so years of transition useful and even helpful to the future postmenopausal me? As women, we’re no strangers to functioning in some level of consistent discomfort – whether cycle-related, birth control related, pregnancy or…
Tags: Menopause, Cardiovascular Disease, Estrogen, Progesterone, Hormone Replacement Therapy, Metabolic Health, Cortisol
In the U.S., the Thanksgiving holiday is upon us - a day traditionally set aside to gather, feast and give thanks. Aside from the holiday that reminds us to be thankful, gratitude in and of itself brings on powerful emotions of contentment, satisfaction, and resilience. There is an abundance of research on the benefits of spending even 5 minutes expressing, writing about, or meditating on…
Tags: Mental Health, Stress, Depression, Sleep, Hormone Balance, Neurotransmitters, Adrenal and Cortisol, Hormone Testing, Saliva Testing
Sometimes you look back and wonder where all the time went.Let’s see - in my twenties, the younger, sexier me had been to University and embarked on a career in medical research, and I’d been very active in my leisure time – including hiking and skiing every year in the Alps. I was too invested in my career and hobbies to have children and wanted to put that off until the right time.In my…
Tags: Menopause, Estrogen, Testosterone, Androgen, Hormone Replacement Therapy, Sleep, Stress
Ready for HalloweenIt’s that time of year when my favorite sinkhole that is Pinterest overflows with HALLOWEEN EVERYTHING! Lines between reality and mystical foggy autumn things get blurry – spooky treats, homemade costumes, pranks to scare your friends, the perfect eerie soundtracks – all helpful suggestions for your ghastly transition from the normal human self into that monstrous creepy being.…
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